Join us for our Healthy Happy Living Series where we delve into the topics of nurturing our health through diet, exercising moderately at home and creating clean happy homes free of unnecessary toxins. In Part I, we start with the topic of eating a healthy diet in order to nurture our bodies. With so much information available these days, how do we even know what to eat? We will dive into a few books to talk about the myths and misconceptions of the food industry, as well as the science behind what our bodies need for lifelong health.